The Best Things to Do in Tarragona, Spain

Pretty much everyone has heard of Barcelona. It’s one of the most popular cities to visit in Spain for a holiday. Most people who travel to the Catalonia region make it their primary destination.

But if you’ve already explored the impressive architecture and rich culture of Catalonia’s capital, you should consider taking the short trip down the coast to Tarragona.

There are plenty of things to do in Tarragona! Although much smaller than Barcelona, the city offers an equal amount of historic attractions, Roman and medieval architecture, and stunning beaches to discover.  

I’ll break down the reasons why you should definitely check out Tarragona on your trip to Spain, and outline the must-see attractions and gorgeous golden beaches to visit. Just remember, if you’re planning to visit from 2023 onwards, you might need to obtain an ETIAS travel authorization first.

Why Visit Tarragona?

A view of Tarragona the roofs level. You can see the cathedral raising above the rooftops of the houses around it.

Located on the Costa Dorada about halfway between Barcelona and Valencia, Tarragona was founded by the Romans, in 218 BCE. It has a long and rich history that you can still see plenty of traces of to this day.

Tarragona’s cobblestone streets, romantic architecture, and ancient fortifications make it a popular destination in Spain. The city has a similar vibe to Palma de Mallorca, with all the attractions closely grouped together and within walking distance of each other.

Tarragona is far less crowded than Barcelona, even during the summer months. This makes it a very appealing destination for tourists who don’t like crowds. Tarragona is a great destination for people who want to experience the Spanish culture and way of life in a more authentic way, as well as for travellers who are on a budget. Tarragona is much more affordable than Barcelona.

You can always visit Tarragona in a day trip from Barcelona, as the historical centre of the city is quite small. You can find my suggestions for the the best things to do in Tarragona below.

The Best Things to do in Tarragona

Visit the Anfiteatro de Tarraco

A view of the amphitheatre from above. You can see the interior which is mostly in ruins.

The Anfiteatro de Tarraco is Tarragona’s most iconic attraction and one of Spain’s best-preserved Roman amphitheatres. The amphitheatre dates back to the 2nd century CE, when it was built by Emperor Hadrianus as part of an extensive construction project throughout the region, as an entertainment arena for gladiator fights, animal hunting and as well as public executions.

The amphitheatre is located right in the center of Tarragona, which means that even if you don’t have time for any other sightseeing activities during your trip, you can still easily take a stroll around this ancient structure.

Check out the Museu Nacional Arqueologic

A photo the some white statue heads in the archaeological museum of Tarragona.

If you’re still curious about the city’s Roman history then a visit to Museu Nacional Arqueologic in Tarragona ‘s Old Town is a must. This museum houses a large collection of Roman art and artefacts, including mosaics and sculptures found in the area.

And it’s not just the exhibits that date back centuries: the building itself was constructed in AD 50 and originally served as a palace for Roman emperors in the region.

Gaze at the Castell de Tarragona

A view of the castle, on the shores of the sea, built on a small cliff.

If you’ve had your fill of Tarragona’s Roman architecture, why not jump forward in time a few centuries and visit this 12th-century medieval castle. One of the best preserved of its kind in Spain, it was declared a UNESCO World Heritage Site in 2010.

Although some parts of the structure have been lost to time, you can still see many of the original features, including a restored walkway that offers incredible views over the city.

Catedral Basilica Metropolita de Santa Maria

A view of the front of the cathedral taken from the ground level with a wide angle.

Tarragona Cathedral is one of the best examples of Catalan Gothic architecture in Spain. The cathedral was built during Barcelona’s golden age as a trading port so that sailors could pray for safe passage before setting out on long trips across the Mediterranean Sea.

The inside is stunningly decorated—the walls are covered with gold leaf, marble statues abound and stained-glass windows spill coloured light onto stone floors when they’re illuminated by sun rays from outside. In addition to being able to admire all this beauty up close yourself, you can also climb up into its tower for an even better view!

Plaça de Font

A view of the square at night, with restaurants and bars on both the left and the right hand side.

Alongside Plaça del Rei, the location of the cathedral, Plaça de Font is one of the main squares in Tarragona’s Old Town. It is a vibrant square, full of bars and restaurants popular with both locals and tourists alike.

Catalonia is one of the top foodie destinations in Spain, and Plaça de Font is an ideal place to sample some of the exceptional local cuisine for yourself. It’s unquestionably the place to be at night.

Cala Fonda

A view of a beautiful, empty beach, with golden sand. There is nobody on the beach

Tarragona’s beaches are a real pleasure to visit. They have fine white sand, transparent turquoise waters, and many of them are just minutes away from the city centre. The best way to explore them is by walking along the coast or taking a boat trip from one cove to another.

Many consider Cala Fonda, located around 10 km to the north of Tarragona, to be one of the best beaches in Spain. Also known as Cala Waikiki because of its almost Hawaiian tropical appearance, it’s a small quiet bay surrounded by lush pine forests and perfect for a lazy day’s sunbathing.

Excited about visiting Tarragona for the first time? I hope you will love the city and would love to read your opinions in the comments section below. 

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13 thoughts on “The Best Things to Do in Tarragona, Spain

  1. Ossama Alnuwaiser says:

    Those are some amazing suggestions for Tarragona, Spain. I have never been to this beautiful country yet, and this post makes me want to visit. I really like Gaze at the Castell de Tarragona, and I can see why it is registered as a heritage site. I also would like to visit Cala Fonda and enjoy its tranquility.

  2. Manjulika Pramod says:

    Castell de Tarragona is where I would love to start exploring. The huge Roman amphitheater looks so photogenic. Plaça de Font looks like the place where I would love to indulge in Spanish olives and Sangria. And the beach visits would complete the holiday. I have been to Valencia and Ibiza and I would love to return to Spain any day.

  3. Linda says:

    I have never heard of Tarragona in Spain so I read this eagerly to add another spot to our Spain travel plans when we finally also get Valencia booked. I love cities like this with cobblestone streets with all the key sights close together for a walking tour. Being less crowded will certainly be a big bonus for us. And the empty beaches can’t be beat. Thanks for bringing Tarragona to my attention.

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